SPACE M MOVEMENT WORKSHOP

http://www.step-in.ch

Saturday 24th of March- functional training

  • 09:00-10:15 training class 1
  • 10:15-12:30 warm up, module 1
  • 12:30-13:30 lunch
  • 13:30-15:30 module 2+3 and mobility
  • 15:30-16:30 training class 2

Sunday 25th of March- yoga

  • 09:00-10:30 yoga class 1
  • 10:30-12:00 workshop part 1
  • 12:00-13:00 lunch
  • 13:00-14:30 workshop part 2
  • 14:30-16:00 yoga class 2

Info and registration: info@step-in.ch