At the IFAA convention in Heidelberg, Germany. Here is Hanna Pettersson who assisted me in the space m yoga class. Alles gut!
Day 1/10 from the teacher training at Yoginis yogastudio. Great to meet the participants live after three months online-study.
Our "fjäll yoga calendar 2019" is here. You can now buy it at studio e2elements in Stockholm.
Never stop growing. Thank you for amazing work.
Jag har under våren filmat fem yogasekvenser. Klasserna har olika fokus, upplägg och innehåll och ger dig en variation i din praktik. Utforska dina förflyttningar och skapa medvetenhet kring dina kontaktpunkter och förlängningar. Här nedan kan du titta på en kort sammanfattning av klass 1-5. Du kan köpa dem i min web-butik.
Saturday 2nd of June I will release the five English classes of space m yoga in my web store. You can preview the classes below. Aimee Challies makes wonderful clear demonstrations and I guide you through the different classes. Your purchase is a digital download that you can play on any kind of device (smartphone or computer). The classes are already available in Swedish.
Never stop exploring your movement.
Great days at Pilates Complete. Thank you very much Liv Örnefors for assisting me during the education. Looking forward to seeing you back again in August. Keep up your great work. Never stop exploring.
