Space m yoga is a practice of breath, movement and relaxation. Learn how to explore your space, how to move with ease and create more possibilites within yourself. Class style is a transition based asana practice. Guiding the body in three dimensional space and experience undulation, articulations and wave like motion. Space m yoga is a blend of classical yoga postures with innovative moves. Practice will build up from slow fluid movement loops into a full-on sequence  that explores your total body awareness and connection.