I celebrate movement. I will challenge you to never stop exploring your untapped potential. Learn how to move with ease and how to step away from discomfort and fear. Everything you need is already within you. Say yes to unleashing it.
Don´t waste your time. Tune out the noise and focus on what matters. Keep it simple and sharp. Create a positive, meaningful and a sustainable habit. Respect all parts of your body and take 100% responsibility living a life in a body that you love. Everything is linked together and everything will interact.
Learn how to be able to do anything instead of trying to do the right thing. Explore, adapt and be open for playful and curious movement variability rather than being obsessed by movement optimality.
No time for waiting.
- Conferences, events and retreats
- Consultant work within health, movement and physiotherapy
- Personal training, either for performance or well-being
- Online coaching
- Group training