Vedayoga 2.0

Yesterday, Linda Wikström and I held a yoga workshop at Vedayoga in Växjö, Sweden. Vedayoga is part of a large fitness and rehabilitation chain called Idrottskliniken. The topic of our workshop was exploring variations and possibilities within yoga practice. Our aim was to give participants permission and options to integrate into their practice, enabling them to create individual solutions.

I taught a Space M yoga class, Linda taught a meditative flow, and together we held a workshop and a lecture. I've known Linda for a long time, and it is a pure pleasure to collaborate with her. I appreciate her extensive experience in the field of yoga, her interesting reflections, and her attention to both details and the bigger picture.

The topic of the lecture was myths in yoga. I feel it is our responsibility to keep up with the latest research and science. Thank you to all participants for being curious and interested.

Never stop exploring!

//Magnus Ringberg