SPM Reformer 2.0
SPM reformer 2.0 education at JILLS PT STUDIO Uppsala, Sweden
Part 1: 3rd and 4th of March
Part 2: 18th and 19th of March
Price: 15.000 SEK + moms (25%)
Elastic workshop
A two-day workshop with the focus towards bodyweight and loaded exercises. l Learn how to challenge balance, flexibility, and strength in your exercise program. You will integrate dumbbells, slide pads, blocks, and mini-bands. The main idea is how you can find an individual movement expression. After the weekend you will get access to an on-demand digital material (available 12 months) that will support your learning practice. Inform your movement practice.
For who? Movement enthusiasts and teachers/instructors.
Date: Saturday 6th and Sunday 7th of June (09:00-17:00 SAT and 09:00-16:00 SUN)
Location: Göteborg, Sweden at BRICK Gym
Price: 3.995:- (SEK)
The course is in English.
No refund.
Yoga Inspiration Day
Tap into a dynamic yoga practice open to all levels. An inspiration day with Magnus Ringberg and Space M Yoga live on Zoom. Explore four different types of classes. Saturday 10th of January + replay for 2 months (on-demand). If you can’t join live you can only use the replay.
Time: 09:00-16:00 CET
09:00-10:15 session 1
10:30-11:45 session 2
13:00-14:15 session 3
14:30-15:45 session 4
15:45-16:00 QA
Equipment: yoga mat, 2 blocks, 1 long yoga strap and 2 slide pads (something slippery).
Price: 1.995 SEK (VAT 6 %)
Last day of registration is 27th of August.
No refund.
Collaboration events
March 13-15 Trondheim/Norway 3-T workshop
March 21 Stockholm/Sweden SATS Festival
April 17-19 Åkulla/Sweden Outdoor Retreat
April 23-24 Linköping/Sweden Friskis&Svettis
April 25 Växjö/Sweden Vedayoga
May 8-10 Ramatuelle/France Fitstudio
May 23 Stockholm/Sweden Stockholm Pilates Center
May 30 Göteborg/Sweden Sankt Jörgen Park Resort
June 12-14 Vicenza/Italy Studio F Pilates & Garuda
August 30 Fjällbacka/Sweden
November 14-15 Berneck/Switzerland Step-In
November 20-22 Åkulla/Sweden Outdoor retreat
December 11-13 Ramatuelle/France Fitstudio