RCV
Run Club Viby caught up yesterday evening with an after-beach run. We followed a beautiful route around the open fields and toward a nearby city national park. We shook out our legs, shared some gossip, and kept a nice heart rate. President Andy guided us with a relaxed, bossy style.
Not too much, not too little.
Keep going and figuring things out along the way.
After our run, we enjoyed a delicious outdoor-cooked dinner prepared by master veggie chef Hanna, accompanied by company of a cute dog and a luscious garden.
//Magnus Ringberg