Box-assisted workshop
It’s live! I’m thrilled to announce this digital workshop.
⬛️ Box-Assisted Movement Workshop
Elevate your practice with 20+ guided exercises using a box and weights! 💪✨ Unlock creative variations to boost strength, enhance flexibility, and explore new movement possibilities. Perfect for movement lovers, personal trainers, and physiotherapists ready to expand their skills. Available as a digital workshop on my website. On-demand 24/7.
All demonstrations by Francesca Bernardi.
All videos are recorded by John Vergolani.
//Magnus Ringberg